One of the lovely aspects of being a coach is that new people I meet socially are often interested in what I do. This didn't happen when I worked in the world of Chartered Accounting! 'Are you a life coach?' is a question I often get asked and I'm never quite sure what to answer...

To keep it simple, I'll often say that I'm a career coach. Or a leadership coach. Sometimes a transition coach. Just because it's easier for people to be able to label you. But to be honest I'm a life coach too. And a mindset coach.

People are complex, coaching is fluid and one goal can easily morph into something much more important - life changing even.

I think all coaching is coaching. I work with your energy, knowledge, goals, fears, motivations. I ask questions and give you space to reflect. I challenge and support you in change, in fulfilling your potential and becoming "unstuck".

Ultimately you are the expert on you and I help you get your own answers - whatever the goal.