It's a work in progress for me but increasingly I do trust my gut. I check how I physically feel when making an important decision. I consider how much energy a certain course of action generates. I say no if I'm just not feeling it.

Sometimes my body knows what my conscious mind is still coming to terms with.

I love this quote from Steve Jobs – such a formidable intellect and yet a believer in following your heart.

So often the solution is not in our head but in our gut. Interested in your thoughts on this?