Be you

As I continue to grow (both personally and professionally), I'm getting better at showing up "real". Without the layers of protective armour that we all grow to try and protect ourselves. I'm less willing to sacrifice authenticity for approval.

I'm saying what I think. Dressing how I want. Listening to my body and working with my moods and energy as well as my values and purpose. Telling my truth. Not apologising when I'm not sorry.

And I've noticed something.

The more "me" I am, the more others trust me. People intuitively know when someone is being fake. Their gut tells them. And why should they reveal themselves to you, if you won't show who you really are.

Trust is important in all relationships, and it is incredibly important in coaching.

So, my advice? Be so authentic that everyone else feels safe to be themselves too.